Mindfulness Coach Hlib Khodorovskyi to Tell About Mental Health Improvement at Biohacking Conference Kyiv
Biohackers care about not only physical, but also mental health. In order to reduce the stress level and improve well-being, they also practice meditation.
How useful are such exercises and how can they boost health? Guests of Biohacking Conference Kyiv that will take place on March 26, will find out about this from mindfulness coach Hlib Khodorovskyi.
Speaker will make a presentation titled “Mental health biohacking aided by meditation”.
Hlib is a meditation guru, mental health practitioner and coach in mindfulness – the awareness technique. He learned from Bill Duane – former head of mindfulness programs at Google.
Currently specialist is involved in integration of awareness techniques and collective meditation systems in the corporate world. He also hosts workshops and corporate mindfulness programs at Deloitte, Intertop, MacPaw, Evo Group, the Higher school of Advocateship and the Ukrainian Patrol Police.
Learn more about mental health optimization from the speaker at the conference.